Seattle Plunge Club is joining the CF Climb, and I want you in on it!
 

You don't have to be fast. You don't have to know anybody. You don't have to train. You just have to show up. The same way we show up to cold plunge every week!
 

Just like the cold plunging was never really about the cold... the stair climb isn't really about the stairs. They are both about showing up for yourself and for others! Despite the discomfort that comes with cold plunges and with climbing 1800 stairs.
 

The CF Foundation has been making real progress, but not everybody with cystic fibrosis can use the treatments that exist right now. There's still no cure. Getting one takes money, time, and people who keep showing up when it would be easier not to.
 

We happen to be very good at showing up.
 

Community over comfort. Join the team.